Healthy At Home

Well I did not quite make it on time for my Mermaid Monday post of a new video this week. I guess that is life in quarantine, things seem to go slower these days. Join me for this Mermaid Soleil … Read More

Wellness In The Waters

What in life makes you feel well? I love to swim. Flowing through the waters is such peace for me and after returning to land I always feel stronger. The salty waters are the best medicine for my body and … Read More

Green Goodness

Green goodness that taste like chocolate! I am so grateful for healthy fun foods to enjoy, and nourish this body! Sea greens are my favorite form of greens, and work well for my sensitive digestive system. Truly a mermaid, body … Read More

Sacred Life

I am so grateful for kombucha and especially for the healing exliars from GTS Kombucha and the energy it gives me. This Sacred Life 25th anniversary limited edition has become my life source lately. I often have digestive issues and … Read More

Flatten The Curve

How are you helping to flatten the curve? I know even mermaids must wash their hands! I am am grateful for healthy natural options. We must be aware of what we are putting into the waters at home, and in … Read More

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