What in life makes you feel well? I love to swim. Flowing through the waters is such peace for me and after returning to land I always feel stronger. The salty waters are the best medicine for my body and soul.
Photo : @mermaid_elle_willow
Tail : @finfunmermaid
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Green goodness that taste like chocolate! I am so grateful for healthy fun foods to enjoy, and nourish this body! Sea greens are my favorite form of greens, and work well for my sensitive digestive system. Truly a mermaid, body and soul!
I have decided for Wednesday’s to share some bits of wellness. It is such an important part of mermaid life. Tips, Foods, Activities, and Products that are good for you and the planet! Hopfully this will help others out there, as well be reminders for this mermaid! Wishing you all a wonderful Wellness Wednesday! (I was surprised there was already a hashtag and movement for this… yay to likemindedness!)
I am so grateful for kombucha and especially for the healing exliars from GTS Kombucha and the energy it gives me. This Sacred Life 25th anniversary limited edition has become my life source lately. I often have digestive issues and food is a difficult process. This is a blend of kombucha, coconut water, ginger, blue spirulina, and love. It is perfection in a bottle! It has brought back my life force! Rather than my body rejecting it like most foods these days (pardon the details), I can’t get enough! Please keep this brew coming even after your birthday! You have given this mermaid on a mission a reason to rejoice! So much gratitude for what you have created! Simply perfect!