Wellness In The Waters

What in life makes you feel well? I love to swim. Flowing through the waters is such peace for me and after returning to land I always feel stronger. The salty waters are the best medicine for my body and … Read More

Green Goodness

Green goodness that taste like chocolate! I am so grateful for healthy fun foods to enjoy, and nourish this body! Sea greens are my favorite form of greens, and work well for my sensitive digestive system. Truly a mermaid, body … Read More