Wellness In The Waters

What in life makes you feel well? I love to swim. Flowing through the waters is such peace for me and after returning to land I always feel stronger. The salty waters are the best medicine for my body and soul. 

Photo : @mermaid_elle_willow

Tail : @finfunmermaid

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Green Goodness

Green goodness that taste like chocolate! I am so grateful for healthy fun foods to enjoy, and nourish this body! Sea greens are my favorite form of greens, and work well for my sensitive digestive system. Truly a mermaid, body and soul!

I have decided for Wednesday’s to share some bits of wellness. It is such an important part of mermaid life. Tips, Foods, Activities, and Products that are good for you and the planet! Hopfully this will help others out there, as well be reminders for this mermaid! Wishing you all a wonderful Wellness Wednesday! (I was surprised there was already a hashtag and movement for this… yay to likemindedness!)

Photo : @ema.soleil

Kitchen Goddess : @purrrrlove